White Water Rafting

Overview

When to go

In general the best times for rafting and kayaking are September to early December, and March to early June.

March to May

The summer seasons has long, hot days and lower water flows, which generally mean the rapids are a grade, lower than they are from September to November. The rivers rise again in May with the pre –Monsoon storms and some snowmelt.

June to August

Monsoon rains mean the rivers carry 10 times their low—water levels, and can flood with 60-80 times water levels, making most rivers instantly difficult. Only parts of the Seti, Upper Sun Kosi and Trisuli are commercially run during the monsoon.

September to early October and May to June

Rivers can be extremely high with monsoon run-off. Any expeditions attempted at this time require a very experienced rafting company with an intimate knowledge of the river and strong teams, as time of high flows are potentially the most dangerous times to be on a river.

Mid –October to November

One of the most popular times to raft to kayak, with warm, settled weather and exciting trips.

December

Many of the rivers become too cold to enjoy unless you have wetsuit, and the days are short with the start of winter-the time to consider trips.

What to Bring

If you go on an organized rafting or kayaking trip, all specialized equipment is supplied, as well as tents. Roll-top dry bags keep your gear dry even if the vessel flips.

Usually you will only need light cool nights. A swimsuit, a towel, a sunhat, insect repellent, sunscreen and light tennis shoes or sandals (that will stay on your feet) are all necessary. In winter you will need thermal clothing, especially on rivers like the Bhote Koshi. Check if companies provide paddle jackets and wetsuits.

Waterproof camera containers are useful to take photos along the river-ask your company if they have any for hire or, better, bring your own.